M Sravan Kumar Sravan Kumar itibaren Szeligi, Polonya
This book was incredibly helpful in giving me a guide to basic nutrition and encouraging me to incorporate more healthy foods into my diet. I turn to it repeatedly for ideas and motivation. I buy into it because of the credibility of the author.
It's been so long since I read this book that I can only guess... I think between 1980 and 1982, probably. I loved the movie years later, but not as much as I had loved the book. Too long ago to write a proper review, but this is one of those books that I know I will always remember.