frau_kyts

Anastasia Kyts Kyts itibaren Simana Basti, West Bengal, Indie itibaren Simana Basti, West Bengal, Indie

Okuyucu Anastasia Kyts Kyts itibaren Simana Basti, West Bengal, Indie

Anastasia Kyts Kyts itibaren Simana Basti, West Bengal, Indie

frau_kyts

After reading the first couple of pages I was thinking this book wasn't for me... too metaphysical, too out there!. I honestly thought that I would not finsih it, but next thing I knew I had read nearly half of the book and was hooked. I'll admit I do not agree with all the concepts in the book and find much of it a little hocus pocus, but the main thesis of "You are not your thoughts" has really stuck with me. Will I go buy a zen garden, start attending yoga classes, and find my self meditating three times a day. Probbably not! But I do think this book has opened my eyes to some things that can help with my day to day life by staying in the present and not worrying about the past or the future. I think I look at this book as more of a psychology lesson that a spritual one, but none the less, I have definately learned a great deal from this and am looking forward to reading his previous work, "The Power of Now".